{"id":42469,"date":"2022-06-15T11:57:01","date_gmt":"2022-06-15T10:57:01","guid":{"rendered":"https:\/\/estrellagalicia.com\/gb\/?post_type=recipe&p=42469"},"modified":"2022-06-15T12:01:24","modified_gmt":"2022-06-15T11:01:24","slug":"sardine-boquerones","status":"publish","type":"recipe","link":"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/","title":{"rendered":"Sardine Boquerones"},"content":{"rendered":"\r\n
\r\n
\r\n

Cured and pickled anchovies (boquerones) are a mainstay of any tapas bar in Spain. In our part of Wales, freshly caught anchovies come our way only a few times a year, but fresh sardines are readily available, and happily these plentiful and sustainable fish work perfectly in this dish.<\/p>\r\n\r\n\r\n\r\n

 <\/p>\r\n\r\n\r\n\r\n

Instructions<\/h2>\r\n\r\n\r\n\r\n

To prepare:<\/strong><\/p>\r\n\r\n\r\n\r\n

    \r\n
  1. Sprinkle the salt and sugar evenly in a large roasting tray, then add the thyme sprigs and sliced garlic.<\/li>\r\n
  2. Place the sardine fillets, flesh-side down, on these ingredients and set aside for 1 hour.<\/li>\r\n
  3. When the time is up, rinse off the salt and sugar, wipe the roasting tray clean, then return the fish to it and pour the cider vinegar over them.<\/li>\r\n
  4. Cover with clingfilm and leave to marinate at room temperature for 90 minutes.<\/li>\r\n
  5. Then transfer to the fridge for 4 hours. The flesh should have turned white, as the acetic acid in the vinegar \u2018cooks\u2019 it.<\/li>\r\n
  6. Remove the fillets from the marinade (don\u2019t rinse), then transfer to an airtight container. Drizzle the olive oil over them and refrigerate overnight.<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n

    To serve:<\/strong><\/p>\r\n\r\n\r\n\r\n

      \r\n
    1. Serve with fresh crusty bread and enjoy the taste sensation.<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n
      \r\n
      \r\n
      \r\n
      \u00a0<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n
      \n

      Bar 44, Bristol<\/h2>\n
      \n \r\n

      Bar 44 was founded by Owen Morgan, in 2002. Having fallen in love with Spanish food, drink and culture over time, he wanted to bring his favourite tapas dishes and a slice of modern Spanish culture to the UK. Tom Maynard joined Bar 44 six years ago after working for Caprice group in London for 5 years; he is now Head Chef at Bar 44, Bristol. Their menu focuses on impeccably sourced ingredients served with modern touch and a lot of Spanish passion. Support Bar 44 during these times and buy a voucher to be used for a night to remember at one of their restaurants.<\/p>\r\n <\/div>\n

      \n \n FIND OUT MORE\n <\/a>\n \n VIEW INSTAGRAM\n <\/a>\n <\/div>\n<\/div>\n\n\r\n\r\n\r\n

       <\/p>\r\n<\/div>\r\n\r\n\r\n\r\n

      \r\n

      Preparation Time:<\/strong> 6 hours and 30 mins<\/p>\r\n\r\n\r\n\r\n

      Cooking time<\/strong>: No cooking time required<\/p>\r\n\r\n\r\n\r\n

      Serves<\/strong>: 6<\/p>\r\n\r\n\r\n\r\n

      Ingredients<\/h2>\r\n\r\n\r\n\r\n

      For the sardine boquerones:<\/strong><\/p>\r\n\r\n\r\n\r\n

      3 tbsp sea salt<\/p>\r\n\r\n\r\n\r\n

      1 tbsp soft brown sugar<\/p>\r\n\r\n\r\n\r\n

      2 Sprigs of lemon thyme<\/p>\r\n\r\n\r\n\r\n

      2 Garlic cloves<\/p>\r\n\r\n\r\n\r\n

      7 Sardines, scaled and filleted (ask your fishmonger to do this)<\/p>\r\n\r\n\r\n\r\n

      200ml Cider vinegar<\/p>\r\n\r\n\r\n\r\n

      Extra virgin olive oil<\/p>\r\n\r\n\r\n\r\n

       <\/p>\r\n\r\n\r\n\r\n

      \r\n
      \u00a0<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

      PAIR WITH<\/h3>\r\n\r\n\r\n\r\n
      \r\n
      \"\"<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

      Estrella Galicia Cerveza Lager<\/strong>
      A traditional flavour of marked bitterness and refreshing aftertaste.<\/p>\r\n\r\n\r\n\r\n

      Available from: Sainsbury\u00b4s, Waitrose, Majestic, Ocado and Greene King online.<\/p>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"

      Cured and pickled sardines (boquerones) are a mainstay of any tapas bar in Spain. In our part of Wales, freshly caught sardines come our way only a few times a year, but fresh sardines are readily available, and happily these plentiful and sustainable fish work perfectly in this dish.<\/p>\n","protected":false},"featured_media":42473,"menu_order":0,"template":"","occasion":[35],"acf":[],"yoast_head":"\nSardine Boquerones - Estrella Galicia UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sardine Boquerones - Estrella Galicia UK\" \/>\n<meta property=\"og:description\" content=\"Cured and pickled sardines (boquerones) are a mainstay of any tapas bar in Spain. In our part of Wales, freshly caught sardines come our way only a few times a year, but fresh sardines are readily available, and happily these plentiful and sustainable fish work perfectly in this dish.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/\" \/>\n<meta property=\"og:site_name\" content=\"Estrella Galicia UK\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-15T11:01:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/estrellagalicia.com\/gb\/wp-content\/uploads\/2022\/06\/imagen-boquerones-en-vinagre-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1328\" \/>\n\t<meta property=\"og:image:height\" content=\"887\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/\",\"url\":\"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/\",\"name\":\"Sardine Boquerones - Estrella Galicia UK\",\"isPartOf\":{\"@id\":\"https:\/\/estrellagalicia.com\/gb\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/estrellagalicia.com\/gb\/wp-content\/uploads\/2022\/06\/imagen-boquerones-en-vinagre-1.jpg\",\"datePublished\":\"2022-06-15T10:57:01+00:00\",\"dateModified\":\"2022-06-15T11:01:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/#primaryimage\",\"url\":\"https:\/\/estrellagalicia.com\/gb\/wp-content\/uploads\/2022\/06\/imagen-boquerones-en-vinagre-1.jpg\",\"contentUrl\":\"https:\/\/estrellagalicia.com\/gb\/wp-content\/uploads\/2022\/06\/imagen-boquerones-en-vinagre-1.jpg\",\"width\":1328,\"height\":887,\"caption\":\"Cured and pickled sardines with Estrella Galicia\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/estrellagalicia.com\/gb\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sardine Boquerones\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/estrellagalicia.com\/gb\/#website\",\"url\":\"https:\/\/estrellagalicia.com\/gb\/\",\"name\":\"Estrella Galicia UK\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/estrellagalicia.com\/gb\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sardine Boquerones - Estrella Galicia UK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/","og_locale":"en_US","og_type":"article","og_title":"Sardine Boquerones - Estrella Galicia UK","og_description":"Cured and pickled sardines (boquerones) are a mainstay of any tapas bar in Spain. In our part of Wales, freshly caught sardines come our way only a few times a year, but fresh sardines are readily available, and happily these plentiful and sustainable fish work perfectly in this dish.","og_url":"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/","og_site_name":"Estrella Galicia UK","article_modified_time":"2022-06-15T11:01:24+00:00","og_image":[{"width":1328,"height":887,"url":"https:\/\/estrellagalicia.com\/gb\/wp-content\/uploads\/2022\/06\/imagen-boquerones-en-vinagre-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/","url":"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/","name":"Sardine Boquerones - Estrella Galicia UK","isPartOf":{"@id":"https:\/\/estrellagalicia.com\/gb\/#website"},"primaryImageOfPage":{"@id":"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/#primaryimage"},"image":{"@id":"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/#primaryimage"},"thumbnailUrl":"https:\/\/estrellagalicia.com\/gb\/wp-content\/uploads\/2022\/06\/imagen-boquerones-en-vinagre-1.jpg","datePublished":"2022-06-15T10:57:01+00:00","dateModified":"2022-06-15T11:01:24+00:00","breadcrumb":{"@id":"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/#primaryimage","url":"https:\/\/estrellagalicia.com\/gb\/wp-content\/uploads\/2022\/06\/imagen-boquerones-en-vinagre-1.jpg","contentUrl":"https:\/\/estrellagalicia.com\/gb\/wp-content\/uploads\/2022\/06\/imagen-boquerones-en-vinagre-1.jpg","width":1328,"height":887,"caption":"Cured and pickled sardines with Estrella Galicia"},{"@type":"BreadcrumbList","@id":"https:\/\/estrellagalicia.com\/gb\/recipe\/sardine-boquerones\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/estrellagalicia.com\/gb\/"},{"@type":"ListItem","position":2,"name":"Sardine Boquerones"}]},{"@type":"WebSite","@id":"https:\/\/estrellagalicia.com\/gb\/#website","url":"https:\/\/estrellagalicia.com\/gb\/","name":"Estrella Galicia UK","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/estrellagalicia.com\/gb\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/estrellagalicia.com\/gb\/wp-json\/wp\/v2\/recipe\/42469"}],"collection":[{"href":"https:\/\/estrellagalicia.com\/gb\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/estrellagalicia.com\/gb\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":10,"href":"https:\/\/estrellagalicia.com\/gb\/wp-json\/wp\/v2\/recipe\/42469\/revisions"}],"predecessor-version":[{"id":42482,"href":"https:\/\/estrellagalicia.com\/gb\/wp-json\/wp\/v2\/recipe\/42469\/revisions\/42482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estrellagalicia.com\/gb\/wp-json\/wp\/v2\/media\/42473"}],"wp:attachment":[{"href":"https:\/\/estrellagalicia.com\/gb\/wp-json\/wp\/v2\/media?parent=42469"}],"wp:term":[{"taxonomy":"occasion","embeddable":true,"href":"https:\/\/estrellagalicia.com\/gb\/wp-json\/wp\/v2\/occasion?post=42469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}